Taco Bell

You probably remember that cute Chihuahua with enormous ears that turned the advertising slogan “Yo quiero Taco Bell” into a cultural catchphrase. The pooch, like the Mexican-style fast-food restaurant itself, seemed to be everywhere. But judging from this corporate canine’s sleek profile, he probably wasn’t eating much from the hand that fed him.

The core Taco Bell menu, heavy on ground meat and cheese and low on vegetables, won’t do your health (or your weight) any good. That said, there are a few menu choices that fall within the good (if not great) zone. Example: Order the tacos “fresco” style—they dress them with salsa instead of cheese and sauce. Here are seven good choices from Taco Bell.