Saturday, May 7, 2011

Wendy’s

The fifth-largest restaurant chain, Wendy’s has done a pretty good job of catering to weight-conscious customers. Most of the menu items, as you’d expect from a burger chain, are devoted to the usual high-calorie, fat-drenched standards. The Big Bacon Classic, for example, boasts 580 calories and 29 grams of fat, nearly half of them saturated. Throw in a shake and you can pretty much count on blowing your calorie budget for the day. But Wendy’s, unlike many of the other fast-food chains, offers a good selection of healthier options. Here are five good choices from Wendy’s.

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